Bio E® Gamma Plex is a dietary supplement available in a 60-count package, with each capsule containing 268mg of a blend of mixed tocopherols, tocotrienols, and selenium. Tocopherols and tocotrienols are forms of vitamin E, which are powerful antioxidants known for their ability to neutralize free radicals and protect cells from oxidative stress. Vitamin E supports overall immune function, skin health, and cardiovascular health. Selenium is a trace mineral that works synergistically with vitamin E to enhance its antioxidant effects. It plays a crucial role in supporting the immune system and thyroid function. The combination of mixed tocopherols, tocotrienols, and selenium in Bio E® Gamma Plex provides comprehensive antioxidant support to promote overall health and well-being. It's important to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. They can provide guidance on the appropriate dosage and usage based on your individual needs.