5-HTP (5-Hydroxytryptophan) with Vitamin C and B6 is available in a 60-count package of 100mg vegetarian capsules. 5-HTP is a natural compound produced by the body from the amino acid tryptophan. It plays a key role in the synthesis of serotonin, a neurotransmitter that helps regulate mood, sleep, and appetite. Supplementing with 5-HTP may support emotional well-being, promote relaxation, and contribute to healthy sleep patterns. Vitamin C (ascorbic acid) and Vitamin B6 (pyridoxine) are included in this formulation to support the conversion of 5-HTP into serotonin. Vitamin C is an antioxidant that helps protect against oxidative stress, while Vitamin B6 is involved in neurotransmitter synthesis and metabolism. The 100mg vegetarian capsules offer a convenient way to incorporate 5-HTP with Vitamin C and B6 into your daily supplement routine. This combination is commonly used to promote a positive mood, relieve occasional stress, and support healthy sleep cycles. As with any supplement, it's important to consult with a healthcare professional before starting 5-HTP, especially if you are pregnant, nursing, have a medical condition, or are taking medications that may interact with serotonin levels. 5-HTP with Vitamin C and B6 can be part of a holistic approach to supporting emotional wellness and overall mood balance, providing natural support for a healthy and balanced lifestyle.