Nutritional Yeast 22oz powder by Kal

Kal's Nutritional Yeast 22oz powder is a versatile and nutritious superfood that can be a valuable addition to your diet. Nutritional yeast is a deactivated yeast that is rich in vitamins, minerals, and protein, making it a popular choice for individuals looking to boost their nutritional intake, especially for those following vegetarian or vegan diets. One of the primary benefits of nutritional yeast is its exceptional nutritional profile. It is a complete protein source, containing all nine essential amino acids that the body cannot produce on its own. This makes it an excellent protein option for vegetarians, vegans, and anyone looking to increase their protein intake in a plant-based form. Nutritional yeast is also a rich source of B vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), and B12 (cobalamin). B vitamins play crucial roles in energy metabolism, nerve function, and overall vitality. For individuals following plant-based diets, nutritional yeast can be a valuable source of vitamin B12, which is primarily found in animal products. Additionally, nutritional yeast is fortified with folic acid, a key nutrient important for cell division and DNA synthesis. It also contains minerals such as zinc, selenium, and iron, contributing to overall health and well-being.