St Johns Wort 60ct 300mg veg cap by Solaray

St. John's Wort is a dietary supplement well-regarded for its potential to support emotional well-being and mental health. Each vegetarian capsule contains 300 mg of St. John's Wort extract, providing a convenient way to incorporate this traditional herb into your daily routine. Key Benefits: Mood Support: St. John's Wort is commonly used to support a balanced mood and may be particularly helpful during times of mild to moderate stress or sadness. Promotes Emotional Well-being: This herb has been studied for its effects on various neurotransmitters involved in mood regulation, including serotonin and dopamine, potentially aiding in the enhancement of overall emotional health. Natural Formula: Each capsule is composed of high-quality, non-GMO St. John's Wort, encapsulated in a vegetarian shell, making it a suitable option for those adhering to a vegetarian lifestyle. Product Details: Contents: Each box contains 60 vegetarian capsules, with each capsule delivering 300 mg of St. John's Wort. Dosage: The typical recommendation is to take one capsule per day, although dosages can vary based on individual needs and recommendations by a healthcare provider. Usage Advice: It's important to consult with a healthcare provider before starting any new supplement regimen, especially with St. John's Wort, as it can interact with various medications including antidepressants, birth control, and others. Additionally, St. John's Wort may increase sensitivity to sunlight, so taking precautions when spending time outdoors is advised. With its traditional use in herbal medicine backed by modern research, this St. John's Wort supplement offers a natural and accessible way to support mental health and emotional stability.