D3 90ct 125mcg softgel by Kal

Kal's "D3 90ct 125mcg softgel" is a dietary supplement that provides vitamin D3 in softgel form. Here's a detailed description of this product: Vitamin D3 (Cholecalciferol): Vitamin D3 is a crucial nutrient that plays several important roles in the body. It is essential for calcium absorption, bone health, immune system function, and overall well-being. 125mcg Dosage: Each softgel typically contains 125 micrograms (mcg) of vitamin D3. This dosage is equivalent to 5000 International Units (IU), which is a common and recommended daily intake for maintaining adequate vitamin D levels in adults. 90ct Bottle: Each bottle contains 90 softgel capsules, providing a three-month supply when taken as directed. This quantity ensures convenience and continuity in supplementation. Softgel Form: Softgels are easy-to-swallow capsules that contain a liquid form of the supplement. They are often preferred by individuals who have difficulty swallowing tablets or prefer a smooth, gelatinous texture. Vitamin D3 Benefits: Bone Health: Vitamin D3 is essential for calcium absorption and helps maintain healthy bones and teeth. It supports bone mineralization and density, especially important for bone strength and fracture prevention. Immune System Support: Adequate vitamin D levels are associated with a healthy immune response. Vitamin D plays a role in immune cell function and modulation, contributing to overall immune system health. Mood and Well-being: Some research suggests a link between vitamin D levels and mood regulation. Adequate vitamin D may support mental well-being and mood stability.