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B vitamins help support a wide variety of biological functions, from energy production to immune function. There are eight different B vitamins: B1 (thiamine); B2 (riboflavin); B3 (niacin); B5 (pantothenic acid); B6 (pyridoxine); B7 (biotin); B9 (folate); and B12 (cyanocobalamin). Each vitamin plays a different role in functions like hormone production, metabolization, blood cell creation and more. B-50 Complex combines these essential B vitamins into an easy-to-take tablet. Just one B-50 complex tablet may help support a wide range of benefits, and each tablet features Aroma Smoothâ„¢ coating for a minty, fresh flavor.