BUFFERED VITAMIN C-500 - 180 Veggie Capsules (Betancourt Nutrition)

Buffered Vitamin C-500 is a dietary supplement that contains vitamin C in a buffered form. Betancourt Nutrition is a company that offers various nutritional supplements, including vitamin C products. Here's some information about this specific product:

• Vitamin C: Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in various bodily functions. It is known for its antioxidant properties and its ability to support the immune system, promote healthy skin, aid in collagen production, and help the body absorb iron from plant-based foods.

• Buffered Form: Buffered vitamin C is a less acidic form of vitamin C, which can be gentler on the stomach compared to standard ascorbic acid. This makes it a suitable choice for individuals who may experience digestive discomfort with regular vitamin C supplements.

• Veggie Capsules: These capsules are typically made from plant-based materials and are suitable for individuals who prefer vegetarian or vegan-friendly supplements.

• Serving Size: The recommended serving size and dosage instructions can vary depending on the specific product and brand. It's essential to follow the dosing instructions provided on the product label or consult with a healthcare professional for personalized guidance.

• Benefits: Vitamin C is essential for overall health and well-being. It is commonly used to support the immune system, especially during times of illness or when the immune system may be compromised. Vitamin C may also have antioxidant properties that help protect cells from oxidative stress and damage.

• Safety: Vitamin C is generally considered safe when taken within the recommended dosage range. However, very high doses of vitamin C can lead to digestive discomfort, such as diarrhea. It's essential to adhere to the recommended dosage guidelines and consult with a healthcare provider if you have any specific health concerns or are taking medications that may interact with vitamin C supplements.

Before adding any dietary supplement to your routine, it's a good idea to consult with a healthcare provider, especially if you have underlying health conditions, are pregnant or breastfeeding, or are taking medications. They can provide personalized advice based on your individual health needs and help you determine the appropriate dosage of buffered vitamin C-500 or any other dietary supplement.