Magnesium 60ct 500mg veg cap by Kal

Kal's "Magnesium 60ct 500mg veg cap" is a dietary supplement that provides magnesium in a vegetarian capsule form. Here are the key features and benefits of this supplement: Magnesium: Magnesium is an essential mineral that plays a crucial role in various bodily functions. It is involved in over 300 enzymatic reactions, including energy production, muscle function, nerve transmission, bone health, and protein synthesis. 500mg Dosage: Each vegetarian capsule contains 500mg of magnesium. This dosage provides a significant amount of magnesium to support daily nutritional needs, especially for individuals who may have a deficiency or increased magnesium requirements. Vegetarian Capsules: The capsules are vegetarian-friendly, making them suitable for individuals following vegetarian or vegan diets. They provide a convenient and easy way to consume magnesium without the use of animal-derived ingredients. Muscle and Nerve Support: Magnesium plays a key role in muscle relaxation and contraction. It helps regulate neuromuscular signals and can aid in relieving muscle cramps, spasms, and tension. Bone Health: Magnesium is important for maintaining healthy bones and teeth. It works synergistically with calcium and vitamin D to support bone density and structure.