Description:**
MCT Oil by NOW Sports is a dietary supplement that provides Medium Chain Triglycerides (MCTs) derived from coconut oil. MCTs are a type of healthy fat that is easily absorbed and metabolized by the body. This oil is known for its potential to support energy production, weight management, and cognitive function.
**Key Features:**
- **Medium Chain Triglycerides:** MCTs are fats that are metabolized differently than long-chain fatty acids, as they are rapidly absorbed and converted into energy by the liver.
- **Derived from Coconut Oil:** NOW Sports MCT Oil is sourced from coconut oil, a natural and high-quality source of MCTs.
- **32 FL OZ Bottle:** This product comes in a convenient 32-ounce bottle, providing a generous supply of MCT oil.
- **Versatile Usage:** MCT oil can be added to various foods and beverages, such as coffee, smoothies, salad dressings, and more.
- **Supports Ketogenic Diet:** MCTs are commonly used by individuals following a ketogenic diet as they can help maintain ketosis, a metabolic state where the body burns fat for energy.
- **Energy and Focus:** MCT oil may support increased energy levels and mental clarity.
**Ingredients:**
The primary ingredient in MCT Oil is Medium Chain Triglycerides (MCTs) derived from coconut oil. It typically contains Caprylic Acid (C8) and Capric Acid (C10). Some products may also contain a small amount of lauric acid (C12).
**How to Use:**
MCT Oil can be added to a variety of foods and beverages. Start with a small serving and gradually increase the amount to allow your body to adapt. It is often used as a coffee creamer, added to smoothies, or drizzled over salads.
**Who Is It For?**
MCT Oil is suitable for individuals following ketogenic or low-carb diets, those looking for an easily digestible source of healthy fats, and anyone interested in supporting their energy levels and mental clarity.
**Note:** It's recommended to consult with a healthcare provider or nutritionist before adding MCT oil or making significant dietary changes, especially if you have underlying health conditions or are taking medications.