Methyl Folate 90ct 400mcg by Kal

Kal's "Methyl Folate 90ct 400mcg" is a dietary supplement that provides a form of folate known as methylfolate, which is the active and bioavailable form of folate. Here are the key features and benefits of this supplement: Methylfolate (Methyl Folate): Methylfolate is the active form of folate, a B vitamin crucial for various bodily functions. Unlike folic acid, which is a synthetic form of folate commonly found in supplements, methylfolate is already in a form that the body can directly use without needing to be converted. 400mcg Dosage: Each capsule or tablet typically contains 400 micrograms (mcg) of methylfolate. This dosage provides a significant amount of bioavailable folate to support various physiological processes. Bioavailability: Methylfolate is known for its high bioavailability, meaning it is readily absorbed and utilized by the body compared to folic acid. This makes it an ideal choice for individuals who may have difficulty converting folic acid into its active form due to genetic variations or other factors. Cellular Health: Folate, including methylfolate, is essential for DNA synthesis, cell division, and the production of red blood cells. Adequate folate intake is particularly important during pregnancy to support fetal development and prevent neural tube defects. Mood and Mental Health: Folate plays a role in neurotransmitter synthesis, including serotonin and dopamine. Adequate folate levels, especially in the form of methylfolate, may support mood balance and mental well-being.