Zinc 50mg - 100 Tablets (NOW Foods)

**Description:**
Zinc 50mg by NOW Foods is a dietary supplement that provides a high-potency dose of zinc in the form of tablets. Zinc is an essential mineral that plays various critical roles in the body, including immune system support, wound healing, and maintaining healthy skin and vision. This supplement offers a convenient way to ensure adequate zinc intake to support overall health and well-being.

**Key Features:**
- **High-Potency Zinc:** Each tablet contains 50 milligrams (mg) of zinc, providing a substantial daily dose to meet the body's zinc needs.

- **100 Tablets:** Each bottle typically contains 100 tablets, providing a generous supply for an extended period, depending on individual needs and usage.

**Ingredients:**
The primary ingredient in this supplement is zinc in the form of zinc gluconate. Zinc is an essential mineral required for numerous enzymatic reactions and physiological processes in the body. The specific formulation may vary depending on the brand and product. For a comprehensive list of ingredients and any potential allergen information, please consult the product's packaging or label.

**How to Use:**
The usage instructions may vary depending on individual needs and preferences. Typically, it's recommended to take one tablet daily with a meal or as directed by a healthcare provider. Zinc is often taken with food to enhance absorption and minimize the risk of stomach discomfort. Follow the recommended dosage guidelines provided on the product's packaging, or consult with a healthcare provider or nutritionist for personalized guidance.

**Who Is It For?**
Zinc 50mg by NOW Foods is suitable for a wide range of individuals, including those looking to support immune system health, promote wound healing, maintain skin health, and support overall well-being. Zinc is considered an essential mineral, and its adequate intake is crucial for various aspects of health. As with any dietary supplement, it's advisable to consult with a healthcare provider if you have underlying health conditions, allergies, or specific concerns about zinc supplementation.

**Note:** Zinc is generally considered safe and well-tolerated when used as directed. However, excessive zinc intake can lead to adverse effects and interfere with the absorption of other minerals, such as copper. It's essential to follow the recommended dosage and not exceed it without professional guidance. If you have underlying health conditions, are taking medications, or are pregnant or nursing, consult with a healthcare provider before starting supplementation. Regular monitoring of zinc levels is typically not necessary for individuals without specific health concerns related to zinc deficiency.