The "Biocitrate Magnesium 180ct 400mg veg cap" is a dietary supplement available in vegetarian capsule form. This supplement provides magnesium in a bioavailable citrate form. Magnesium is an essential mineral involved in numerous biochemical processes in the body, including energy production, muscle function, nerve transmission, and bone health. The "Biocitrate Magnesium 180ct 400mg veg cap" supplement offers a convenient way to supplement magnesium intake. Magnesium citrate is known for its bioavailability, meaning it is easily absorbed and utilized by the body. As with any dietary supplement, it's important to consult with a healthcare provider before use, especially if you have specific health concerns or are taking other medications. The Biocitrate Magnesium supplement can be part of a balanced diet and healthy lifestyle to support overall well-being and maintain adequate magnesium levels.