L-Theanine 120 caps - NuMedica

NuMedica's L-Theanine is a dietary supplement that contains the amino acid L-theanine in convenient capsule form. L-theanine is a naturally occurring compound found in green tea leaves and certain mushrooms. It is known for its potential calming and relaxation-promoting effects and is often used to support mental well-being and focus.

**Key Features:**

1. **L-Theanine**: L-theanine is an amino acid that is believed to promote relaxation without causing drowsiness. It is known to have a calming effect on the mind.

2. **Stress Support**: L-Theanine is commonly used to help manage stress and anxiety. It may contribute to a sense of relaxation and mental clarity.

3. **Mood Enhancement**: Some individuals use L-Theanine to support a positive mood and overall emotional well-being.

4. **Cognitive Function**: L-Theanine is often used to enhance cognitive function and focus. It may help with mental alertness and concentration.

5. **Natural Source**: L-theanine is naturally found in green tea, but dietary supplements provide a more concentrated and convenient way to consume this compound.

**Benefits:**

- **Stress Reduction**: L-Theanine may help reduce feelings of stress and promote relaxation without causing sedation, making it suitable for daytime use.

- **Improved Focus**: Some people find that L-Theanine enhances their ability to concentrate and stay mentally alert.

- **Better Sleep**: While not a sedative, L-Theanine's relaxation-promoting effects may indirectly support better sleep by reducing nighttime stress and anxiety.

- **Non-Habit Forming**: L-Theanine is non-addictive and generally well-tolerated, making it a safe option for individuals looking for natural ways to manage stress.

**Directions for Use:**

Follow the dosage instructions provided on the product label or as directed by a healthcare professional. Typically, L-Theanine supplements are taken orally with water.

**Note**: It's important to use L-Theanine supplements as part of a balanced and healthy lifestyle. If you have specific concerns about stress, anxiety, or mood disorders, it's advisable to consult with a healthcare provider for a comprehensive approach to managing these issues.

NuMedica's L-Theanine supplement offers a convenient way to incorporate this amino acid into your daily routine to potentially support relaxation, stress management, and cognitive function.