Liposomal Magnesium 60ct 210mg by Kal

Kal's "Liposomal Magnesium 60ct 210mg" is a dietary supplement that provides magnesium in a liposomal form. Here's a detailed description of this product: Magnesium: Magnesium is an essential mineral that plays a vital role in numerous biochemical processes in the body. It is involved in muscle and nerve function, energy production, bone health, and more. Adequate magnesium intake is crucial for overall health and well-being. Liposomal Form: Liposomal delivery involves encapsulating the active ingredient (in this case, magnesium) within lipid molecules. This encapsulation helps protect the nutrient during digestion and enhances its absorption and bioavailability in the body. Liposomes can pass through cell membranes more easily, potentially leading to better absorption compared to traditional supplement forms. 210mg Dosage: Each capsule typically contains 210 milligrams (mg) of magnesium. This dosage is a moderate amount and is commonly used to supplement daily magnesium intake for individuals with varying needs, such as supporting muscle function, relaxation, and overall wellness. 60ct Bottle: Each bottle contains 60 capsules, providing a one- to two-month supply depending on the recommended dosage and individual usage. This quantity ensures convenience and continuity in magnesium supplementation. Benefits of Magnesium: