Magnesium 60ct 500mg by Kal

Description: Magnesium 60ct 500mg is designed to support optimal health by supplementing your diet with a high dose of one of the most critical minerals in the body. Each tablet or capsule delivers 500mg of magnesium, which aids in over 300 enzymatic reactions, including those necessary for proper cardiovascular, muscle, and nerve function, as well as the production of energy in the body. Regular supplementation with magnesium can help alleviate muscle cramps, improve sleep quality, manage stress levels, and support bone health. This supplement is especially beneficial for individuals who do not get enough magnesium from their diet, which is common in modern diets that often lack adequate fruits and vegetables. It's also useful for athletes or those with high stress levels, which can deplete the body's magnesium stores.