Product Description: "Enhance your meals with the rich nutritional benefits of our Imported Nutritional Yeast 14.8oz, available in easy-to-use flake form. This unflavored, versatile superfood is an excellent source of B vitamins, including B12, which is essential for vegans and vegetarians often missing this crucial nutrient in their diets. Our nutritional yeast adds a cheesy, nutty flavor to any dish, making it perfect for sprinkling on popcorn, stirring into soups, or blending into sauces. Besides being a flavor enhancer, it provides a wealth of health benefits such as boosting energy, supporting the immune system, and promoting skin, hair, and nail health. The flakes are naturally low in fat and sodium, making them a healthy addition to any diet. With 14.8 ounces of nutritional yeast, you’ll have plenty to experiment with in your culinary creations."