Essential Fatty Acids
Rich in Iron
11g of Protein Per Serving
No Added Oils
New Look, Same Great Taste!
There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.
Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.